Abayomi tells Lagosians to adopt cycling for health and fitness

The people of Lagos have been urged to embrace cycling as a sport and means of exercise to generally overcome the effects of ill health through interaction with their environment.

Speaking during a webinar organised by the Cycology Riding Club & African Cycling Foundation in Collaboration with the United Nations Information Centre, UNIC, Lagos, the Lagos State Commissioner for Health, Prof Akin Abayomi, described cycling as an enjoyable sporting activity that is aimed at contributing to the State’s One Health Agenda.

The webinar themed: “Bicycles as Drivers of Post COVID-19 Green Economy”, was a conversation among key stakeholders in Lagos State geared towards getting more people to start riding for health, environment, transport, and socioeconomic benefits.

Prof Akin  said: “I encourage cycling whenever I can because it is a noble sport. Cycling enables you have fun and exercise at the same time.

Cycling in the context of Lagos State One Health Initiative addresses the holistic view of health, that is, human beings living in the biosphere which means you can only be as healthy as the environment you in life in and as the food you eat, and the activity you engage in. Enjoyable sports activity can contribute to One Health Agenda looking at the statistics around the world.”

Focusing on some of the benefits of cycling he said it includes improvement of cardiovascular and respiratory health among others.

“Up to 28 percent of trips in Europe are made by cycling but in Nigeria, the percentage is less than 5 percent. Cycling is an aerobic exercise it helps to build the muscle, expand the cardiovascular and respiratory agility it enables you to keep fit.

“The Lagos State Government has embarked on smart city agenda which is to create an environment for cyclists and pedestrians to enjoy free movement across the city, this involves urban planning, creating cycle lanes, areas for normal vehicular movements, areas for pedestrians and cyclists.